Other · Nutrition facts

Dill Pickle

by Lay's

536 kcal per 100 g, with 2 g protein, 15 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie densePotassiumVitamin C
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Dill PickleNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
2 g
Protein
5% of calories
15 g
Carbs
38% of calories
10 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium380mg8% DV
Calcium10mg1% DV
Iron1.8mg10% DV
Vitamin C21.4mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400770187 · Data last verified:

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Barcode

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0028400770187

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Common questions

How many calories are in Dill Pickle?

Dill Pickle by Lay's has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Dill Pickle?

Dill Pickle contains 2 g of protein per 100 g — about 0.6 g per 28 g serving.

Is Dill Pickle low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Dill Pickle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal). Overall that places it in band C.

How much Dill Pickle is 100 calories?

About 19 g of Dill Pickle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dill Pickle high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Dill Pickle a good source of potassium?

It is a moderate source: 380 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Dill Pickle a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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