Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400799973 · Data last verified:
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Common questions
How many calories are in Cheetos Puffs Spicy White Cheddar?
Cheetos Puffs Spicy White Cheddar by Simply has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Cheetos Puffs Spicy White Cheddar?
Cheetos Puffs Spicy White Cheddar contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Cheetos Puffs Spicy White Cheddar high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Cheetos Puffs Spicy White Cheddar a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Cheetos Puffs Spicy White Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (500 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Cheetos Puffs Spicy White Cheddar is 100 calories?
About 19 g of Cheetos Puffs Spicy White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheetos Puffs Spicy White Cheddar high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Cheetos Puffs Spicy White Cheddar a good source of calcium?
It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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