Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031290729548 · Data last verified:
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Common questions
How many calories are in Brusels?
Brusels by Godiva has 526 kcal per 100 g.
How much protein is in Brusels?
Brusels contains 6.8 g of protein per 100 g.
Is Brusels high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Brusels high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Brusels low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Brusels have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (45 g), saturated fat (18 g). Overall that places it in band E.
How much Brusels is 100 calories?
About 19 g of Brusels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brusels high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
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