Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400791809 · Data last verified:
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Common questions
How many calories are in Classic Lightly Salted?
Classic Lightly Salted by Lay's has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Classic Lightly Salted?
Classic Lightly Salted contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Classic Lightly Salted high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Classic Lightly Salted a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Classic Lightly Salted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Classic Lightly Salted is 100 calories?
About 18 g of Classic Lightly Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Classic Lightly Salted high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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