Other · Nutrition facts

Curcuma Gemahlen

by Kotányi

256 kcal per 100 g, with 9 g protein, 34.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Curcuma GemahlenNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
16% of calories
34.4 g
Carbs
62% of calories
5.2 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber17.2g61% DV
Sugar2.8g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium485.2mg21% DV
Potassium1597.5mg34% DV
Calcium147.6mg11% DV
Iron41.7mg232% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001414040171 · Data last verified:

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9001414040171

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Common questions

How many calories are in Curcuma Gemahlen?

Curcuma Gemahlen by Kotányi has 256 kcal per 100 g.

How much protein is in Curcuma Gemahlen?

Curcuma Gemahlen contains 9 g of protein per 100 g.

Is Curcuma Gemahlen high in sodium?

Yes — 485.2 mg of sodium per 100 g, about 21% of the daily value.

Is Curcuma Gemahlen a good source of fiber?

It provides 17.2 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Curcuma Gemahlen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (485.2 mg); points in favor come from fiber (17.2 g), protein (9 g). Overall that places it in band A.

How much Curcuma Gemahlen is 100 calories?

About 39 g of Curcuma Gemahlen equals 100 kcal.

Is Curcuma Gemahlen a good source of potassium?

It is a good source: 1597.5 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Curcuma Gemahlen a good source of calcium?

It is a moderate source: 147.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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