Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710554935 · Data last verified:
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Common questions
How many calories are in Crackers Gourmands Emmental Et Graines De Courge?
Crackers Gourmands Emmental Et Graines De Courge by Auchan has 463 kcal per 100 g.
How much protein is in Crackers Gourmands Emmental Et Graines De Courge?
Crackers Gourmands Emmental Et Graines De Courge contains 19 g of protein per 100 g.
Is Crackers Gourmands Emmental Et Graines De Courge a good source of protein?
Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Crackers Gourmands Emmental Et Graines De Courge high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Crackers Gourmands Emmental Et Graines De Courge a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Crackers Gourmands Emmental Et Graines De Courge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (4.8 g), sodium (800 mg); points in favor come from fiber (9.2 g), protein (19 g). Overall that places it in band C.
How much Crackers Gourmands Emmental Et Graines De Courge is 100 calories?
About 22 g of Crackers Gourmands Emmental Et Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Gourmands Emmental Et Graines De Courge high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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