Snacks · Nutrition facts

Crackers Emmental Et Graines De Courge

450 kcal per 100 g, with 18 g protein, 46 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Crackers Emmental Et Graines De CourgeNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
18 g
Protein
17% of calories
46 g
Carbs
43% of calories
19 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat5.1g26% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596854514956 · Data last verified:

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3596854514956

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Common questions

How many calories are in Crackers Emmental Et Graines De Courge?

Crackers Emmental Et Graines De Courge by Auchan has 450 kcal per 100 g.

How much protein is in Crackers Emmental Et Graines De Courge?

Crackers Emmental Et Graines De Courge contains 18 g of protein per 100 g.

Is Crackers Emmental Et Graines De Courge a good source of protein?

Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Crackers Emmental Et Graines De Courge low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Crackers Emmental Et Graines De Courge high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Crackers Emmental Et Graines De Courge high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Crackers Emmental Et Graines De Courge have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (5.1 g), sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Crackers Emmental Et Graines De Courge is 100 calories?

About 22 g of Crackers Emmental Et Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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