Other · Nutrition facts

Chargrilled Wraps

310 kcal per 100 g, with 7.4 g protein, 54.8 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 62 g
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Chargrilled WrapsNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
7.4 g
Protein
10% of calories
54.8 g
Carbs
72% of calories
6.3 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.1g
Saturated fat1.1g6% DV
Sodium456mg20% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099077004481 · Data last verified:

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5099077004481

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Common questions

How many calories are in Chargrilled Wraps?

Chargrilled Wraps by Fitzgeralds Family Bakery has 310 kcal per 100 g. One serving (62 g) is about 192 kcal.

How much protein is in Chargrilled Wraps?

Chargrilled Wraps contains 7.4 g of protein per 100 g — about 4.6 g per 62 g serving.

Is Chargrilled Wraps high in carbs?

Yes — carbohydrates provide 72% of its calories (54.8 g per 100 g, of which 5.1 g is sugar). It also delivers 2.4 g of fiber.

Why does Chargrilled Wraps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg). Overall that places it in band C.

How much Chargrilled Wraps is 100 calories?

About 32 g of Chargrilled Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chargrilled Wraps high in sugar or fat?

Per 100 g it has 5.1 g sugar and 6.3 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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