Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874255574 · Data last verified:
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Common questions
How many calories are in White Sub Rolls 4 Semolina Dusted White Sub Rolls?
White Sub Rolls 4 Semolina Dusted White Sub Rolls by Dunnes Stores has 313 kcal per 100 g.
How much protein is in White Sub Rolls 4 Semolina Dusted White Sub Rolls?
White Sub Rolls 4 Semolina Dusted White Sub Rolls contains 9.7 g of protein per 100 g.
Is White Sub Rolls 4 Semolina Dusted White Sub Rolls high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is White Sub Rolls 4 Semolina Dusted White Sub Rolls a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does White Sub Rolls 4 Semolina Dusted White Sub Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g), protein (9.7 g). Overall that places it in band B.
How much White Sub Rolls 4 Semolina Dusted White Sub Rolls is 100 calories?
About 32 g of White Sub Rolls 4 Semolina Dusted White Sub Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Sub Rolls 4 Semolina Dusted White Sub Rolls high in sugar or fat?
Per 100 g it has 3.5 g sugar and 7.4 g fat (1.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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