Other · Nutrition facts

Multigrain Baps

285 kcal per 100 g, with 9.9 g protein, 45 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Multigrain BapsNutri-Score BCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
9.9 g
Protein
14% of calories
45 g
Carbs
65% of calories
6.3 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar7.6g
Saturated fat2.6g13% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874255598 · Data last verified:

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5099874255598

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Common questions

How many calories are in Multigrain Baps?

Multigrain Baps by Dunnes Stores has 285 kcal per 100 g.

How much protein is in Multigrain Baps?

Multigrain Baps contains 9.9 g of protein per 100 g.

Is Multigrain Baps a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Multigrain Baps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.5 g), protein (9.9 g). Overall that places it in band B.

How much Multigrain Baps is 100 calories?

About 35 g of Multigrain Baps equals 100 kcal.

Is Multigrain Baps high in sugar or fat?

Per 100 g it has 7.6 g sugar and 6.3 g fat (2.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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