Sweets · Nutrition facts

Carrot Cake

by Simple Joy's

380 kcal per 100 g, with 4 g protein, 52 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 slice (50 g)
Calorie dense
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Carrot CakeNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
4 g
Protein
4% of calories
52 g
Carbs
54% of calories
18 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar34g
Saturated fat4g20% DV
Trans fat0.2g
Cholesterol70mg23% DV
Sodium260mg11% DV
Potassium100mg2% DV
Calcium40mg3% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681008921 · Data last verified:

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0876681008921

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Common questions

How many calories are in Carrot Cake?

Carrot Cake by Simple Joy's has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in Carrot Cake?

Carrot Cake contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Carrot Cake high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Why does Carrot Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (34 g), saturated fat (4 g). Overall that places it in band D.

How much Carrot Cake is 100 calories?

About 26 g of Carrot Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrot Cake high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Carrot Cake a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Carrot Cake high in cholesterol?

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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