Individually Wrapped White Chunk Macadamia Cookies

Individually Wrapped White Chunk Macadamia Cookies by Mrs Fields has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.

Individually Wrapped White Chunk Macadamia Cookies contains 3.3 g of protein per 100 g — about 2 g per 60 g serving.

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (26.7 g), saturated fat (6.7 g), sodium (400 mg). Overall that places it in band D.

About 26 g of Individually Wrapped White Chunk Macadamia Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.