Dairy & Eggs · Nutrition facts

Buko Vorteilspackung - Typ India

207 kcal per 100 g, with 6.9 g protein, 8.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Calcium rich
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Buko Vorteilspackung - Typ IndiaNutri-Score DCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
6.9 g
Protein
13% of calories
8.3 g
Carbs
16% of calories
16 g
Fat
71% of calories
Macro split
Protein 13%Carbs 16%Fat 71%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar7.7g
Saturated fat10g50% DV
Cholesterol81.2mg27% DV
Sodium440mg19% DV
Potassium135.1mg3% DV
Calcium568.5mg44% DV
Iron0.6mg3% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953106491 · Data last verified:

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5711953106491

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Common questions

How many calories are in Buko Vorteilspackung - Typ India?

Buko Vorteilspackung - Typ India by Arla has 207 kcal per 100 g.

How much protein is in Buko Vorteilspackung - Typ India?

Buko Vorteilspackung - Typ India contains 6.9 g of protein per 100 g.

Is Buko Vorteilspackung - Typ India high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Buko Vorteilspackung - Typ India have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (440 mg). Overall that places it in band D.

How much Buko Vorteilspackung - Typ India is 100 calories?

About 48 g of Buko Vorteilspackung - Typ India equals 100 kcal.

Is Buko Vorteilspackung - Typ India a good source of calcium?

It is a good source: 568.5 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is Buko Vorteilspackung - Typ India high in cholesterol?

It contains 81.2 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Buko Vorteilspackung - Typ India high in sugar or fat?

Per 100 g it has 7.7 g sugar and 16 g fat (10 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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