Dairy & Eggs · Nutrition facts

Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic

by Wegmans

225 kcal per 100 g, with 4.4 g protein, 10.1 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic Nutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
4.4 g
Protein
8% of calories
10.1 g
Carbs
17% of calories
19.4 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.6g
Saturated fat4g20% DV
Cholesterol11mg4% DV
Sodium237.9mg10% DV
Calcium242.3mg19% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2027911013002 · Data last verified:

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2027911013002

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Common questions

How many calories are in Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic ?

Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic by Wegmans has 225 kcal per 100 g.

How much protein is in Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic ?

Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic contains 4.4 g of protein per 100 g.

Why does Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic is 100 calories?

About 44 g of Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic equals 100 kcal.

Is Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic a good source of calcium?

It is a moderate source: 242.3 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Roasted Beet & Goat Cheese Salad W/ Greenhouse Grown Lettuce & Organic Balsamic high in sugar or fat?

Per 100 g it has 6.6 g sugar and 19.4 g fat (4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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