Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5997684502034 · Data last verified:
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Common questions
How many calories are in Mackó?
Mackó by Mackó,Savencia has 186 kcal per 100 g.
How much protein is in Mackó?
Mackó contains 6.4 g of protein per 100 g.
Is Mackó high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Mackó have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g). Overall that places it in band D.
How much Mackó is 100 calories?
About 54 g of Mackó equals 100 kcal.
Is Mackó a good source of calcium?
It is a good source: 499 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
Is Mackó high in sugar or fat?
Per 100 g it has 4.9 g sugar and 14 g fat (9 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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