Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466848510 · Data last verified:
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Common questions
How many calories are in Buko - Typ India?
Buko - Typ India by Arla, Buko has 207 kcal per 100 g.
How much protein is in Buko - Typ India?
Buko - Typ India contains 6.9 g of protein per 100 g.
Is Buko - Typ India high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Buko - Typ India have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (440 mg). Overall that places it in band D.
How much Buko - Typ India is 100 calories?
About 48 g of Buko - Typ India equals 100 kcal.
Is Buko - Typ India a good source of calcium?
It is a good source: 572 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
Is Buko - Typ India high in cholesterol?
It contains 81.7 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
Is Buko - Typ India high in sugar or fat?
Per 100 g it has 7.7 g sugar and 16 g fat (10 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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