Grains · Nutrition facts

Brittle Au Quinoa

458 kcal per 100 g, with 12.5 g protein, 58.3 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Brittle Au QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
12.5 g
Protein
11% of calories
58.3 g
Carbs
52% of calories
18.8 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar33.3g
Saturated fat2.1g11% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055893448 · Data last verified:

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0628055893448

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Common questions

How many calories are in Brittle Au Quinoa?

Brittle Au Quinoa has 458 kcal per 100 g.

How much protein is in Brittle Au Quinoa?

Brittle Au Quinoa contains 12.5 g of protein per 100 g.

Is Brittle Au Quinoa a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Brittle Au Quinoa high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Brittle Au Quinoa a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Brittle Au Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (33.3 g); points in favor come from fiber (4.2 g), protein (12.5 g). Overall that places it in band C.

How much Brittle Au Quinoa is 100 calories?

About 22 g of Brittle Au Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brittle Au Quinoa high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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