Grains · Nutrition facts

Granola Aux Framboises Vanille

436 kcal per 100 g, with 15 g protein, 54.3 g carbs and 19.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Granola Aux Framboises VanilleNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
13% of calories
54.3 g
Carbs
48% of calories
19.3 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar29.3g
Saturated fat5.7g29% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451450825 · Data last verified:

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0628451450825

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Common questions

How many calories are in Granola Aux Framboises Vanille?

Granola Aux Framboises Vanille has 436 kcal per 100 g.

How much protein is in Granola Aux Framboises Vanille?

Granola Aux Framboises Vanille contains 15 g of protein per 100 g.

Is Granola Aux Framboises Vanille a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Granola Aux Framboises Vanille high in sugar?

Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Granola Aux Framboises Vanille high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Granola Aux Framboises Vanille a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Granola Aux Framboises Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (29.3 g), saturated fat (5.7 g); points in favor come from fiber (6.4 g), protein (15 g). Overall that places it in band C.

How much Granola Aux Framboises Vanille is 100 calories?

About 23 g of Granola Aux Framboises Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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