Meat · Nutrition facts

Boulettes Aux Légumes

by Boni

252 kcal per 100 g, with 17 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Boulettes Aux LégumesNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
28% of calories
19 g
Carbs
31% of calories
11 g
Fat
41% of calories
Macro split
Protein 28%Carbs 31%Fat 41%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.2g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141602654 · Data last verified:

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5400141602654

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Common questions

How many calories are in Boulettes Aux Légumes?

Boulettes Aux Légumes by Boni has 252 kcal per 100 g.

How much protein is in Boulettes Aux Légumes?

Boulettes Aux Légumes contains 17 g of protein per 100 g.

Is Boulettes Aux Légumes a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Boulettes Aux Légumes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Boulettes Aux Légumes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Boulettes Aux Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.2 g), protein (17 g). Overall that places it in band B.

How much Boulettes Aux Légumes is 100 calories?

About 40 g of Boulettes Aux Légumes equals 100 kcal.

Is Boulettes Aux Légumes high in sugar or fat?

Per 100 g it has 3.2 g sugar and 11 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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