Biscuit Moments

Biscuit Moments by Kellogg's, Kellogg's Spécial K has 393 kcal per 100 g. One serving (25 g) is about 98 kcal.

Biscuit Moments contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Yes — carbohydrates provide 74% of its calories (72 g per 100 g, of which 28 g is sugar). It also delivers 2 g of fiber.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (28 g), saturated fat (4 g). Overall that places it in band D.

About 25 g of Biscuit Moments equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.