Fish & Seafood · Nutrition facts

Beer Battered Cod Fillets

274 kcal per 100 g, with 14.2 g protein, 17.9 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Serving: 127g
Good protein
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Beer Battered Cod FilletsNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
14.2 g
Protein
21% of calories
17.9 g
Carbs
26% of calories
15.9 g
Fat
53% of calories
Macro split
Protein 21%Carbs 26%Fat 53%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.3g
Saturated fat1.1g6% DV
Cholesterol26.3mg9% DV
Sodium372mg16% DV
Potassium253.5mg5% DV
Calcium7.6mg1% DV
Iron0.6mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489934561 · Data last verified:

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4056489934561

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Common questions

How many calories are in Beer Battered Cod Fillets?

Beer Battered Cod Fillets by Deluxe Lidl has 274 kcal per 100 g. One serving (127 g) is about 348 kcal.

How much protein is in Beer Battered Cod Fillets?

Beer Battered Cod Fillets contains 14.2 g of protein per 100 g — about 18 g per 127 g serving.

Is Beer Battered Cod Fillets a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Beer Battered Cod Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.2 g). Overall that places it in band B.

How much Beer Battered Cod Fillets is 100 calories?

About 36 g of Beer Battered Cod Fillets equals 100 kcal.

Is Beer Battered Cod Fillets high in sugar or fat?

Per 100 g it has 2.3 g sugar and 15.9 g fat (1.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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