Other · Nutrition facts

Bbmix Fibra

by Ventura

434 kcal per 100 g, with 9.1 g protein, 42 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Bbmix FibraNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
9% of calories
42 g
Carbs
40% of calories
24 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar32g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium306.6mg7% DV
Calcium61.1mg5% DV
Iron1mg6% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028618013702 · Data last verified:

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8028618013702

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Common questions

How many calories are in Bbmix Fibra?

Bbmix Fibra by Ventura has 434 kcal per 100 g.

How much protein is in Bbmix Fibra?

Bbmix Fibra contains 9.1 g of protein per 100 g.

Is Bbmix Fibra high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Bbmix Fibra low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bbmix Fibra a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Bbmix Fibra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (32 g); points in favor come from fiber (8 g), protein (9.1 g). Overall that places it in band C.

How much Bbmix Fibra is 100 calories?

About 23 g of Bbmix Fibra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bbmix Fibra high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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