Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031771001196 · Data last verified:
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Common questions
How many calories are in La Focaccina Gourmet 100% Integrale?
La Focaccina Gourmet 100% Integrale by I Grissini Gourmet has 448 kcal per 100 g.
How much protein is in La Focaccina Gourmet 100% Integrale?
La Focaccina Gourmet 100% Integrale contains 12.4 g of protein per 100 g.
Is La Focaccina Gourmet 100% Integrale a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is La Focaccina Gourmet 100% Integrale low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 45.9 g of carbs come from starch and fiber rather than sugar.
Is La Focaccina Gourmet 100% Integrale high in sodium?
Yes — 848 mg of sodium per 100 g, about 37% of the daily value.
Is La Focaccina Gourmet 100% Integrale a good source of fiber?
It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does La Focaccina Gourmet 100% Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (3.5 g), sodium (848 mg); points in favor come from fiber (15.9 g), protein (12.4 g). Overall that places it in band C.
How much La Focaccina Gourmet 100% Integrale is 100 calories?
About 22 g of La Focaccina Gourmet 100% Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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