Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807554765 · Data last verified:
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Common questions
How many calories are in Cóctel Ensalada Crudo Natural?
Cóctel Ensalada Crudo Natural by Consum has 454 kcal per 100 g.
How much protein is in Cóctel Ensalada Crudo Natural?
Cóctel Ensalada Crudo Natural contains 12 g of protein per 100 g.
Is Cóctel Ensalada Crudo Natural a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cóctel Ensalada Crudo Natural high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Cóctel Ensalada Crudo Natural low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cóctel Ensalada Crudo Natural a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Cóctel Ensalada Crudo Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (37 g); points in favor come from fiber (5.4 g), protein (12 g). Overall that places it in band C.
How much Cóctel Ensalada Crudo Natural is 100 calories?
About 22 g of Cóctel Ensalada Crudo Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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