Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425402551271 · Data last verified:
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Common questions
How many calories are in Keruak Cacao?
Keruak Cacao by The Food Beat has 449 kcal per 100 g. One serving (50 g) is about 224 kcal.
How much protein is in Keruak Cacao?
Keruak Cacao contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Keruak Cacao a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Keruak Cacao high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Keruak Cacao low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Keruak Cacao a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Keruak Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (37 g); points in favor come from fiber (9.5 g), protein (11 g). Overall that places it in band C.
How much Keruak Cacao is 100 calories?
About 22 g of Keruak Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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