Other · Nutrition facts

Bbmiz Benessere

by Ventura

427 kcal per 100 g, with 8 g protein, 42 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bbmiz BenessereNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
42 g
Carbs
43% of calories
21 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar41g
Saturated fat2.2g11% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028618016642 · Data last verified:

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Barcode

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8028618016642

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Common questions

How many calories are in Bbmiz Benessere?

Bbmiz Benessere by Ventura has 427 kcal per 100 g.

How much protein is in Bbmiz Benessere?

Bbmiz Benessere contains 8 g of protein per 100 g.

Is Bbmiz Benessere high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Bbmiz Benessere low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bbmiz Benessere a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Bbmiz Benessere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (41 g); points in favor come from fiber (15 g), protein (8 g). Overall that places it in band C.

How much Bbmiz Benessere is 100 calories?

About 23 g of Bbmiz Benessere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bbmiz Benessere high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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