Other · Nutrition facts

Bayerischer Blumenkohl-salat

15 kcal per 100 g, with 0.8 g protein, 1.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Bayerischer Blumenkohl-salatNutri-Score CCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
30% of calories
1.2 g
Carbs
45% of calories
0.3 g
Fat
25% of calories
Macro split
Protein 30%Carbs 45%Fat 25%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008867000207 · Data last verified:

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4008867000207

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Common questions

How many calories are in Bayerischer Blumenkohl-salat?

Bayerischer Blumenkohl-salat by Kochholzer has 15 kcal per 100 g.

How much protein is in Bayerischer Blumenkohl-salat?

Bayerischer Blumenkohl-salat contains 0.8 g of protein per 100 g.

Is Bayerischer Blumenkohl-salat high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Bayerischer Blumenkohl-salat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg). Overall that places it in band C.

Is Bayerischer Blumenkohl-salat high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Bayerischer Blumenkohl-salat high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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