Dairy & Eggs · Nutrition facts

2% Reduced Fat Not Milk

by NotCo

32 kcal per 100 g, with 1.6 g protein, 2.4 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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2% Reduced Fat Not MilkNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
19% of calories
2.4 g
Carbs
28% of calories
2 g
Fat
53% of calories
Macro split
Protein 19%Carbs 28%Fat 53%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium140mg3% DV
Calcium120mg9% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850020078127 · Data last verified:

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0850020078127

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Common questions

How many calories are in 2% Reduced Fat Not Milk?

2% Reduced Fat Not Milk by NotCo has 32 kcal per 100 g.

How much protein is in 2% Reduced Fat Not Milk?

2% Reduced Fat Not Milk contains 1.6 g of protein per 100 g.

Is 2% Reduced Fat Not Milk keto-friendly?

With 2.4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2% Reduced Fat Not Milk low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 2% Reduced Fat Not Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 2% Reduced Fat Not Milk is 100 calories?

About 312 g of 2% Reduced Fat Not Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 2% Reduced Fat Not Milk high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is 2% Reduced Fat Not Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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