Tuna Creations Lemon Pepper

Tuna Creations Lemon Pepper by Tuna Creations has 106 kcal per 100 g. One serving (85 g) is about 90 kcal.

Tuna Creations Lemon Pepper contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Yes — 22.4 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (459 mg); points in favor come from protein (22.4 g). Overall that places it in band B.

About 94 g of Tuna Creations Lemon Pepper equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a good source: 17.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.