Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802000020834 · Data last verified:
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Common questions
How many calories are in Toque De Sal Marina?
Toque De Sal Marina by Ostitos has 509 kcal per 100 g. One serving (25 g) is about 127 kcal.
How much protein is in Toque De Sal Marina?
Toque De Sal Marina contains 6.3 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Toque De Sal Marina low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Toque De Sal Marina a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Toque De Sal Marina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Toque De Sal Marina is 100 calories?
About 20 g of Toque De Sal Marina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toque De Sal Marina high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Toque De Sal Marina a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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