Snacks · Nutrition facts

Tesco Nut & Maple Crisp

by Tesco

447 kcal per 100 g, with 9 g protein, 63.4 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Tesco Nut & Maple CrispNutri-Score BCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
63.4 g
Carbs
59% of calories
15.9 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar15.5g
Saturated fat2.2g11% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008100664 · Data last verified:

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5057008100664

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Common questions

How many calories are in Tesco Nut & Maple Crisp?

Tesco Nut & Maple Crisp by Tesco has 447 kcal per 100 g.

How much protein is in Tesco Nut & Maple Crisp?

Tesco Nut & Maple Crisp contains 9 g of protein per 100 g.

Is Tesco Nut & Maple Crisp high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Tesco Nut & Maple Crisp low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tesco Nut & Maple Crisp a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tesco Nut & Maple Crisp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (15.5 g); points in favor come from fiber (7.1 g), protein (9 g). Overall that places it in band B.

How much Tesco Nut & Maple Crisp is 100 calories?

About 22 g of Tesco Nut & Maple Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tesco Nut & Maple Crisp high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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