Strawberry Crisp

Strawberry Crisp by Tesco has 433 kcal per 100 g. One serving (100 g) is about 433 kcal.

Strawberry Crisp contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (16.3 g); points in favor come from fiber (7.4 g), protein (9.9 g). Overall that places it in band A.

About 23 g of Strawberry Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.