Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 230583210006503500002285 · Data last verified:
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Common questions
How many calories are in Tacos De Jamón De Cebo Ibérico?
Tacos De Jamón De Cebo Ibérico by Mercadona has 354 kcal per 100 g.
How much protein is in Tacos De Jamón De Cebo Ibérico?
Tacos De Jamón De Cebo Ibérico contains 36.9 g of protein per 100 g.
Is Tacos De Jamón De Cebo Ibérico a good source of protein?
Yes — 36.9 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Tacos De Jamón De Cebo Ibérico keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tacos De Jamón De Cebo Ibérico high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Tacos De Jamón De Cebo Ibérico high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Tacos De Jamón De Cebo Ibérico have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (10.6 g), sodium (1320 mg); points in favor come from protein (36.9 g). Overall that places it in band E.
How much Tacos De Jamón De Cebo Ibérico is 100 calories?
About 28 g of Tacos De Jamón De Cebo Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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