Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 230584180008804800004225 · Data last verified:
Compare Lomo Bellota Ibérico with another foodLog Lomo Bellota Ibérico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lomo Bellota Ibérico?
Lomo Bellota Ibérico has 366 kcal per 100 g.
How much protein is in Lomo Bellota Ibérico?
Lomo Bellota Ibérico contains 31 g of protein per 100 g.
Is Lomo Bellota Ibérico a good source of protein?
Yes — 31 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Lomo Bellota Ibérico keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Bellota Ibérico high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Lomo Bellota Ibérico high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Lomo Bellota Ibérico have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (10 g), sodium (1600 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Lomo Bellota Ibérico is 100 calories?
About 27 g of Lomo Bellota Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API