Meat · Nutrition facts

Lomo De Bellota

350 kcal per 100 g, with 37 g protein, 0.9 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Lomo De BellotaNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
37 g
Protein
42% of calories
0.9 g
Carbs
1% of calories
22 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7.7g38% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2358467010406 · Data last verified:

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2358467010406

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Common questions

How many calories are in Lomo De Bellota?

Lomo De Bellota has 350 kcal per 100 g.

How much protein is in Lomo De Bellota?

Lomo De Bellota contains 37 g of protein per 100 g.

Is Lomo De Bellota a good source of protein?

Yes — 37 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Lomo De Bellota keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo De Bellota high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Lomo De Bellota high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Lomo De Bellota have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (7.7 g), sodium (1160 mg); points in favor come from protein (37 g). Overall that places it in band D.

How much Lomo De Bellota is 100 calories?

About 29 g of Lomo De Bellota equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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