Other · Nutrition facts

Spiced Butternut Soup

31 kcal per 100 g, with 1.1 g protein, 2.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (280 g)
Low carbLow calorie
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Spiced Butternut SoupNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
15% of calories
2.9 g
Carbs
41% of calories
1.4 g
Fat
44% of calories
Macro split
Protein 15%Carbs 41%Fat 44%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.9g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium161mg7% DV
Potassium122.4mg3% DV
Calcium16mg1% DV
Iron0.2mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053305741 · Data last verified:

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5056053305741

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Common questions

How many calories are in Spiced Butternut Soup?

Spiced Butternut Soup by New Covent Garden Soup Co has 31 kcal per 100 g. One serving (280 g) is about 87 kcal.

How much protein is in Spiced Butternut Soup?

Spiced Butternut Soup contains 1.1 g of protein per 100 g — about 3.1 g per 280 g serving.

Is Spiced Butternut Soup keto-friendly?

With 2.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Spiced Butternut Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spiced Butternut Soup is 100 calories?

About 323 g of Spiced Butternut Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spiced Butternut Soup high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Spiced Butternut Soup high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.4 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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