Other · Nutrition facts

Malaysian Tofu And Coconut

57 kcal per 100 g, with 2.3 g protein, 5.4 g carbs and 3 g fat. Full micronutrients and serving info below.

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Malaysian Tofu And CoconutNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
16% of calories
5.4 g
Carbs
37% of calories
3 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.7g
Saturated fat0.2g1% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060219036714 · Data last verified:

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5060219036714

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Common questions

How many calories are in Malaysian Tofu And Coconut?

Malaysian Tofu And Coconut has 57 kcal per 100 g.

How much protein is in Malaysian Tofu And Coconut?

Malaysian Tofu And Coconut contains 2.3 g of protein per 100 g.

Why does Malaysian Tofu And Coconut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Malaysian Tofu And Coconut is 100 calories?

About 175 g of Malaysian Tofu And Coconut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Malaysian Tofu And Coconut high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3 g fat (0.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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