Other · Nutrition facts

Smoked Scottish Saumon

by Mackenzie Limited

197 kcal per 100 g, with 22.7 g protein, 0.1 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Smoked Scottish SaumonNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
22.7 g
Protein
46% of calories
0.1 g
Carbs
0% of calories
11.7 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat3g15% DV
Cholesterol52mg17% DV
Sodium1160mg50% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060374370821 · Data last verified:

Compare Smoked Scottish Saumon with another food

Barcode

scan it with any barcode app

5060374370821

Dietly — AI Calorie Counter

Log Smoked Scottish Saumon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Smoked Scottish Saumon?

Smoked Scottish Saumon by Mackenzie Limited has 197 kcal per 100 g.

How much protein is in Smoked Scottish Saumon?

Smoked Scottish Saumon contains 22.7 g of protein per 100 g.

Is Smoked Scottish Saumon a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Smoked Scottish Saumon keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Scottish Saumon high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Smoked Scottish Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1160 mg); points in favor come from protein (22.7 g). Overall that places it in band C.

How much Smoked Scottish Saumon is 100 calories?

About 51 g of Smoked Scottish Saumon equals 100 kcal.

Is Smoked Scottish Saumon high in sugar or fat?

Per 100 g it has 0.1 g sugar and 11.7 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

More Other foods

Explore all →
CPetales De Truite Mi Cuit 120gPetales De Truite Mi Cuit 120g223 kcal · 25.7g proteinCHot Smoked Trout FilletsHot Smoked Trout FilletsWaitrose192 kcal · 22.9g proteinBChilli Lime & Ginger Sea Bass FilletsChilli Lime & Ginger Sea Bass FilletsTesco196 kcal · 22.1g proteinCBio LachsBio LachsIrish Seasprax195 kcal · 23.4g proteinBDunnes StoresDunnes StoresDunnes Stores177 kcal · 21g proteinCSasiSasi190 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API