Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250533150 · Data last verified:
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Common questions
How many calories are in Chilli Lime & Ginger Sea Bass Fillets?
Chilli Lime & Ginger Sea Bass Fillets by Tesco has 196 kcal per 100 g. One serving (90 g) is about 176 kcal.
How much protein is in Chilli Lime & Ginger Sea Bass Fillets?
Chilli Lime & Ginger Sea Bass Fillets contains 22.1 g of protein per 100 g — about 19.9 g per 90 g serving.
Is Chilli Lime & Ginger Sea Bass Fillets a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Chilli Lime & Ginger Sea Bass Fillets keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chilli Lime & Ginger Sea Bass Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (22.1 g). Overall that places it in band B.
How much Chilli Lime & Ginger Sea Bass Fillets is 100 calories?
About 51 g of Chilli Lime & Ginger Sea Bass Fillets equals 100 kcal.
Is Chilli Lime & Ginger Sea Bass Fillets high in sugar or fat?
Per 100 g it has 0.2 g sugar and 11.6 g fat (3.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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