Other · Nutrition facts

Salade De Lentilles

183 kcal per 100 g, with 8.7 g protein, 6.8 g carbs and 12 g fat. Full micronutrients and serving info below.

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Salade De LentillesNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
8.7 g
Protein
20% of calories
6.8 g
Carbs
16% of calories
12 g
Fat
64% of calories
Macro split
Protein 20%Carbs 16%Fat 64%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2.1g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium153.6mg3% DV
Calcium15.5mg1% DV
Iron0.4mg2% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112234303 · Data last verified:

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5400112234303

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Common questions

How many calories are in Salade De Lentilles?

Salade De Lentilles by Delhaize has 183 kcal per 100 g.

How much protein is in Salade De Lentilles?

Salade De Lentilles contains 8.7 g of protein per 100 g.

Is Salade De Lentilles a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Salade De Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8 g), protein (8.7 g). Overall that places it in band A.

How much Salade De Lentilles is 100 calories?

About 55 g of Salade De Lentilles equals 100 kcal.

Is Salade De Lentilles high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12 g fat (1.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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