Tartine Mozzarella Légumes Grillés

Tartine Mozzarella Légumes Grillés by Delhaize has 224 kcal per 100 g. One serving (210 g) is about 470 kcal.

Tartine Mozzarella Légumes Grillés contains 10.7 g of protein per 100 g — about 22.5 g per 210 g serving.

Yes — 10.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from fiber (3.8 g), protein (10.7 g). Overall that places it in band B.

About 45 g of Tartine Mozzarella Légumes Grillés equals 100 kcal.

Per 100 g it has 3.5 g sugar and 14.1 g fat (6.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.