Bakery · Nutrition facts

Rye Bread Farmers Style

46 kcal per 100 g, with 7 g protein, 43.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Rye Bread Farmers StyleNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
7 g
Protein
13% of calories
43.5 g
Carbs
83% of calories
0.8 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium277.9mg6% DV
Calcium22.9mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007933855987 · Data last verified:

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4007933855987

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Common questions

How many calories are in Rye Bread Farmers Style?

Rye Bread Farmers Style by Baker's choice has 46 kcal per 100 g.

How much protein is in Rye Bread Farmers Style?

Rye Bread Farmers Style contains 7 g of protein per 100 g.

Is Rye Bread Farmers Style high in carbs?

Yes — carbohydrates provide 83% of its calories (43.5 g per 100 g, of which 3 g is sugar). It also delivers 6.8 g of fiber.

Is Rye Bread Farmers Style high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Rye Bread Farmers Style a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Rye Bread Farmers Style have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.8 g). Overall that places it in band A.

How much Rye Bread Farmers Style is 100 calories?

About 217 g of Rye Bread Farmers Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rye Bread Farmers Style high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

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