Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091410955 · Data last verified:
Compare Rice Flour with another foodLog Rice Flour in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rice Flour?
Rice Flour by Nutricia has 435 kcal per 100 g. One serving (100 g) is about 435 kcal.
How much protein is in Rice Flour?
Rice Flour contains 14.6 g of protein per 100 g — about 14.6 g per 100 g serving.
Is Rice Flour a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Rice Flour high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Rice Flour low in sodium?
Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Rice Flour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (25.7 g); points in favor come from protein (14.6 g). Overall that places it in band C.
How much Rice Flour is 100 calories?
About 23 g of Rice Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Flour high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
More Grains foods
Explore all →
Granola Chocolat Noir Intense & Amandes EffiléesCharles Vignon428 kcal · 10g proteinB
Granola Mangue CajouBjorg430 kcal · 11g proteinC
Poppés Au QuinoaBIONATURE442 kcal · 7.7g proteinB
Muesli Croustillant Au Quinoa Et Au ChocolatLa Vie Claire437 kcal · 9.1g proteinD
Mr Noodles442 kcal · 11.6g proteinA
Quinoa Soufflé Et Cranberries GranolaMonoprix446 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API