Grains · Nutrition facts

Poppés Au Quinoa

by BIONATURE

442 kcal per 100 g, with 7.7 g protein, 67 g carbs and 15 g fat. Full micronutrients and serving info below.

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Poppés Au QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
7.7 g
Protein
7% of calories
67 g
Carbs
62% of calories
15 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4.2g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium349.1mg7% DV
Calcium38.3mg3% DV
Iron2.8mg16% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257986901235 · Data last verified:

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3257986901235

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Common questions

How many calories are in Poppés Au Quinoa?

Poppés Au Quinoa by BIONATURE has 442 kcal per 100 g.

How much protein is in Poppés Au Quinoa?

Poppés Au Quinoa contains 7.7 g of protein per 100 g.

Is Poppés Au Quinoa high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Poppés Au Quinoa a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Poppés Au Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (640 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Poppés Au Quinoa is 100 calories?

About 23 g of Poppés Au Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poppés Au Quinoa high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Is Poppés Au Quinoa a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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