Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489147275 · Data last verified:
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Common questions
How many calories are in Regenbogen Forellenfilets Pfeffer?
Regenbogen Forellenfilets Pfeffer by nautica has 138 kcal per 100 g.
How much protein is in Regenbogen Forellenfilets Pfeffer?
Regenbogen Forellenfilets Pfeffer contains 22 g of protein per 100 g.
Is Regenbogen Forellenfilets Pfeffer a good source of protein?
Yes — 22 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Regenbogen Forellenfilets Pfeffer keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Regenbogen Forellenfilets Pfeffer high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Regenbogen Forellenfilets Pfeffer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Regenbogen Forellenfilets Pfeffer is 100 calories?
About 72 g of Regenbogen Forellenfilets Pfeffer equals 100 kcal.
Is Regenbogen Forellenfilets Pfeffer high in sugar or fat?
Per 100 g it has 0 g sugar and 5.5 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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