Vegetables · Nutrition facts

Refried Peruan Beans

109 kcal per 100 g, with 6 g protein, 10 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 130 g
High fiber
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Refried Peruan BeansNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
22% of calories
10 g
Carbs
37% of calories
5 g
Fat
41% of calories
Macro split
Protein 22%Carbs 37%Fat 41%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium349mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501071307775 · Data last verified:

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7501071307775

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Common questions

How many calories are in Refried Peruan Beans?

Refried Peruan Beans by ISADORA has 109 kcal per 100 g. One serving (130 g) is about 142 kcal.

How much protein is in Refried Peruan Beans?

Refried Peruan Beans contains 6 g of protein per 100 g — about 7.8 g per 130 g serving.

Is Refried Peruan Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Refried Peruan Beans a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Refried Peruan Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Refried Peruan Beans is 100 calories?

About 92 g of Refried Peruan Beans equals 100 kcal.

Is Refried Peruan Beans high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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