Protein Pack Turkey & Cheddar

Protein Pack Turkey & Cheddar by Lunchables has 278 kcal per 100 g. One serving (250 g) is about 695 kcal.

Protein Pack Turkey & Cheddar contains 4.8 g of protein per 100 g — about 12 g per 250 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 36 g of Protein Pack Turkey & Cheddar equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.6 g sugar and 5.2 g fat (2.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.