Meat · Nutrition facts

Prosciutto Crudo Stagionato

252 kcal per 100 g, with 27 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Crudo StagionatoNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.4g27% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2283230003203 · Data last verified:

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2283230003203

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Common questions

How many calories are in Prosciutto Crudo Stagionato?

Prosciutto Crudo Stagionato has 252 kcal per 100 g.

How much protein is in Prosciutto Crudo Stagionato?

Prosciutto Crudo Stagionato contains 27 g of protein per 100 g.

Is Prosciutto Crudo Stagionato a good source of protein?

Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Stagionato keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Stagionato high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Prosciutto Crudo Stagionato high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Prosciutto Crudo Stagionato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1960 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Prosciutto Crudo Stagionato is 100 calories?

About 40 g of Prosciutto Crudo Stagionato equals 100 kcal.

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