Fish & Seafood · Nutrition facts

Prawn Cocktail

by Tesco

285 kcal per 100 g, with 10 g protein, 3 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Prawn CocktailNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
3 g
Carbs
4% of calories
25.7 g
Fat
82% of calories
Macro split
Protein 14%Carbs 4%Fat 82%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.2g
Saturated fat2.8g14% DV
Cholesterol145.2mg48% DV
Sodium492mg21% DV
Potassium166.3mg4% DV
Calcium57.7mg4% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054402687302 · Data last verified:

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5054402687302

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Common questions

How many calories are in Prawn Cocktail?

Prawn Cocktail by Tesco has 285 kcal per 100 g.

How much protein is in Prawn Cocktail?

Prawn Cocktail contains 10 g of protein per 100 g.

Is Prawn Cocktail a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Prawn Cocktail keto-friendly?

With 3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prawn Cocktail high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Prawn Cocktail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Prawn Cocktail is 100 calories?

About 35 g of Prawn Cocktail equals 100 kcal.

Is Prawn Cocktail a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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