Other · Nutrition facts

Plantaardige Filet Americain Peper

307 kcal per 100 g, with 3.7 g protein, 11 g carbs and 27 g fat. Full micronutrients and serving info below.

Iron rich
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Plantaardige Filet Americain PeperNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
3.7 g
Protein
5% of calories
11 g
Carbs
15% of calories
27 g
Fat
80% of calories
Macro split
Protein 5%Carbs 15%Fat 80%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.9g
Saturated fat1.8g9% DV
Sodium432mg19% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587011010 · Data last verified:

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Barcode

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8719587011010

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Common questions

How many calories are in Plantaardige Filet Americain Peper?

Plantaardige Filet Americain Peper by AH Terra has 307 kcal per 100 g.

How much protein is in Plantaardige Filet Americain Peper?

Plantaardige Filet Americain Peper contains 3.7 g of protein per 100 g.

Why does Plantaardige Filet Americain Peper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg). Overall that places it in band C.

How much Plantaardige Filet Americain Peper is 100 calories?

About 33 g of Plantaardige Filet Americain Peper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plantaardige Filet Americain Peper a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Plantaardige Filet Americain Peper high in sugar or fat?

Per 100 g it has 3.9 g sugar and 27 g fat (1.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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